I unintentionally woke up at 3:45 this morning, and did not end up going back to sleep! For whatever reason, I was wide awake and ready to start the day. I managed to squeeze in a workout, enjoy a cooked breakfast (as opposed to a quick bowl of cereal), and took my time on my way into work. The point of this story? Sometimes, it really is all about attitude in the morning! I'll admit, I gave in to a second cup of coffee today as my sleepless night started to catch up with me, but between the uplifting music on my playlist (100 post-war R&B classics including Fats Domino "Shake, Rattle & Roll") and the determination to have a good day, I most certainly have.
How do you start your morning?
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