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Dear Readers,

The Daily Challenge has been a blast the past couple of years. You may have noticed the pause from posts the past few months - that's because I've decided to expand my writing to include a wider variety of topics. I will no longer post to this blog. In the meantime, I've created The Whole Health Puzzle blog where I'll share stories, resources and tips related to nutrition, fitness, lifestyle and attitude. Many of the topics and ideas expressed in this blog will relate to the content on the new site. I'm excited about the new venture and looking forward to grow the community.

I hope you continue to follow along and share your insights.

Cheers!
Candice